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Dental Hygiene Awareness - Dental Care in Gurnee IL

Dental Hygiene Awareness

It’s time to replace that old toothbrush and restock your mouthwash because October is Dental Hygiene Awareness Month! That’s right, oral health is so important that it doesn’t just have a day dedicated to it – World Oral Health Day on March 20th – but an entire month as well.

This October is the perfect time to re-evaluate your dental hygiene regimen and give your teeth and gums a little extra attention. Dental Hygiene Month is for everyone – young and old – to celebrate the importance of a healthy smile and the role that dental hygienists play in keeping your teeth clean.

So, how can you get involved in Dental Hygiene Awareness Month, and why is it so important to spread awareness about great oral hygiene? Let’s find out…

 

What Do I Need to Know About Dental Hygiene Awareness Month?

National Dental Hygiene Month has been around since 2009, but don’t worry if you’re only just hearing about it, there’s never a bad time to improve your dental hygiene regimen!

The awareness month is the result of a partnership between the Wm. Wrigley Jr. Company and the American Dental Hygienists’ Association (ADHA). The idea behind the month is to celebrate dental hygienists and raise awareness about oral hygiene, and in particular, the four daily habits to keep your teeth and gums healthy: brushing, flossing, rinsing, and chewing.

The campaign is both a reminder to look after your smile and a chance to learn more about the correct techniques for keeping your teeth clean, your gums healthy, and your breath fresh. Adults and children alike can get involved in Dental Hygiene Month and learn more about the importance of oral health.

The Four Habits for a Lifetime of Great Oral Health

The four components of excellent oral health form a foundation from which an entire lifetime of healthy teeth can develop. Preventive treatment can greatly reduce your risk of developing all-too-common dental problems, like cavities and gum disease, and help to keep your smile looking picture-perfect.

It couldn’t be any easier to introduce great oral hygiene practices into your daily routine. Here are the four daily habits that Oral Hygiene Awareness Month is all about:

Brushing

Brushing your teeth is one of the most important things for great oral health: it gets rid of plaque and reduces the risk of developing cavities and gum disease. You should be brushing your teeth twice a day, once after you’ve finished your breakfast and once before you go to bed. Each brushing session should last for two minutes and it’s important to use a soft toothbrush and fluoride toothpaste.

Learning the correct brushing technique is something you only need to do once to ensure that your teeth receive the most benefit from brushing.

Here are the five steps for effective brushing:

  1. Position your toothbrush at a 45-degree angle towards the gums

 

  1. Move the toothbrush in short strokes gently back and forth

 

  1. Brush the outer and chewing surfaces of your teeth

 

  1. Adjust your toothbrush to a vertical position and brush the inner surfaces with small strokes up and down

 

  1. Finish by brushing your tongue to get rid of bacteria

Flossing

You should floss your teeth once a day, ideally before you go to bed. Flossing is crucial for cleaning parts of your mouth that your toothbrush can’t reach. When you floss, you remove plaque and small particles of food that get stuck between your teeth, which helps to lower the risk of tooth decay and gum disease. If you don’t remove plaque, over time it’ll harden and become tartar.

Rinsing

For good dental hygiene, mouthwash shouldn’t be used as an alternative to brushing or as an optional extra: you should use good mouthwash to rinse your mouth regularly after you brush and floss your teeth. Brushing and flossing target your teeth, while mouthwash gets rid of bacteria from other areas of your mouth. The mouthwash will help to prevent gum disease and keep your breath fresh.

Chewing

The final of the four pillars of great dental hygiene is chewing gum, but this doesn’t mean chewing just any old gum, it needs to be sugar-free gum. Chewing sugar-free gum after you’ve eaten for around 20 minutes is an effective way to remove any debris stuck in your teeth. The chewing action will also stimulate saliva production, which is your body’s natural defense against cavities. More saliva means stronger enamel and greater control over acid buildup.

 

Dental Hygiene Awareness Month Deserves a Place on Your Calendar!

As well as paying close attention to your cleaning regimen, this October is also a fantastic time to book an appointment for a dental checkup at Beautiful Smiles Dental Center; after all, the month is all about celebrating dental hygiene and the work of dental hygienists!

Visiting your dentist regularly is crucial for maintaining healthy teeth and gums. Your dentist will check your mouth for signs of problems and give you advice about great dental hygiene techniques to implement at home. You’ll also be able to book professional dental cleaning, which will eliminate the plaque and tartar on your teeth and help to keep your smile in tip top condition.

It’s easy to forget about the importance of keeping your teeth and gums clean amidst the hustle and bustle of everyday life. However, the last thing you want is for your dental hygiene regimen to start slipping and open the door for cavities to start creeping in.

Dental Hygiene Awareness Month is a celebration of the incredible work of dental hygienists and an essential reminder to keep up with the big four daily habits for good oral health. The month raises awareness about dental hygiene and regular checkups, not only as a reminder for you, but to promote dental hygiene for children – the earlier children learn how to care for their teeth, the better!

Marking the month down on your calendar will help to bring oral hygiene to the forefront of your mind once a year and remind you of the importance of looking after your teeth and gums. Contact Beautiful Smiles Dental Center in Gurnee, IL for more information regarding Dental Hygiene & Dental Health Care.



invisalign vs braces

 

Worn by millions of adults and children across America, metal braces are the traditional option to straighten teeth. Invisalign clear aligners are a much more recent advancement and offer a whole new approach to teeth straightening treatment. If you’re looking to improve the appearance of crowded or crooked teeth, close gaps between your teeth, or correct an over or under bite, then you may be wondering: is modern better than traditional or is the classic solution the best option?

 

Let’s take a look at the pros & cons of metal braces vs Invisalign clear aligners, to determine the best solution for improving your smile and dental health.

Traditional Metal Braces: The Pros & Cons

Metal braces were one of the very first types of appliance used for treating misaligned teeth. Braces are comprised of brackets, ligatures (rubber bands), and arch wires; the wires are adjusted regularly to maintain pressure on the teeth and gradually realign them.

The Pros of Metal Braces

  • Good for Complicated Cases – Metal braces are suitable for virtually any treatment, no matter how complicated the case is.
  • Better Results  – As metal braces offer a high level of control over alignment and exert more force, it can be easier to achieve great results. It’s often possible to achieve perfect results with traditional braces.
  • Faster Results – In most cases, metal braces work much faster than Invisalign and there’s no risk that a lack of discipline will slow down the treatment.
  • Durable – Traditional metal braces are very strong, durable, and sturdy.
  • Affordable – Metal braces are one of the most affordable options for correcting misaligned teeth.
  • Customizable – There are many color options for the brackets and ligatures on traditional braces, which can make them more appealing to children.

The Cons of Metal Braces

  • Very Noticeable – Metal braces are not as big as they once were, but they can still be quite noticeable when eating and speaking. Many people dislike the appearance of traditional braces.
  • Oral Hygiene Difficulties – It can take time and practice to learn how to brush and floss your teeth while wearing braces, making it difficult to care for your teeth initially.
  • Hard to Maintain – Traditional metal braces need to be cleaned regularly to maintain the braces and keep your teeth healthy.
  • Less Food & Drink Freedom – Crunchy, chewy, hard, and sticky foods can get stuck in braces and damage them.
  • Discomfort – At first, braces can be difficult to adjust to and may cause discomfort and pain.
  • Regular Dental Appointments – When wearing metal braces, you need to schedule an appointment with a Gurnee orthodontist for adjustments every four to eight weeks.

Invisalign Clear Aligners: The Pros & Cons

Invisalign clear aligners have been around for roughly two decades. Invisalign treatment involves using a series of custom-made trays that gradually move teeth into the correct position.

The Pros of Invisalign Clear Aligners

The Pros of Invisalign Clear Aligners

  • Each Aligner is Customized – Every tray that you’ll require throughout your treatment will be custom-made from thermoplastic material to fit your teeth.
  • Virtually Invisible – Unlike metal braces, Invisalign clear aligners are almost completely invisible.
  • Removable – You can remove Invisalign clear aligners for between two and four hours every day. The aligners should be removed when eating, drinking, brushing and flossing.
  • Comfortable – As there are no sharp parts, Invisalign clear aligners are normally much more comfortable to wear than metal braces. There are also no dietary changes required when wearing Invisalign aligners, as the aligners are removed when eating.
  • Quicker Consultations – Depending on your Invisalign dentist in Gurnee, IL, you may only need to book an appointment every six to ten weeks. While this timeframe is similar to braces, the appointments are often much quicker.
  • Low Maintenance – Invisalign aligners are replaced on a frequent basis and can easily be removed for cleaning, so maintenance is normally quite simple.

The Cons of Invisalign Clear Aligners

  • Not Always Invisible – While the aligners are clear, if you need additional attachments to assist with alignment, they can become more noticeable.
  • Inconvenient – Removing Invisalign clear aligners can be very inconvenient. The aligners have to be removed when consuming anything except water and you must brush your teeth before replacing them.
  • Chance of Failure – The ability to remove the aligners can cause treatment to be unsuccessful or take much longer. Patients who remove their aligners for more than the recommended two to four hours a day may not achieve their desired results.
  • Not Suitable for Complicated Problems – Invisalign clear aligners aren’t as effective as metal braces. For complicated cases, they aren’t always the best treatment.
  • Initial Discomfort – Just like with metal braces, wearing Invisalign clear aligners can be uncomfortable and slightly painful initially. It can take time to grow accustomed to how the aligners feel.
  • Expensive – Invisalign aligners can be more expensive than traditional metal braces, especially if you’ll also require braces to finalize the position of your teeth after Invisalign treatment.

 

Which is Best: Traditional Metal Braces or Invisalign Clear Aligners?

Invisalign clear aligners and traditional metal braces are both great options for straightening teeth, but each option does have a number of drawbacks as well as positives. When it comes to choosing the best option for a patient, a lot can depend on their needs and lifestyle and the extent of correction required.

For more complicated cases and with patients who might struggle with discipline, traditional metal braces are often a better choice. For patients who are concerned about appearance, who don’t want to change their eating habits, and who don’t have the time for long visits to the dentist, Invisalign can be the best option.

Visiting an orthodontist or Invisalign dentist in Gurnee, IL is the best course of action if you’re debating Invisalign clear aligners vs traditional metal braces and which treatment is the perfect match for your goals, lifestyle, and level of discipline.


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Infant Dentistry in Chicago - Family Dentists in Gurnee IL

Ways to Ensure Your Child’s Teeth Develop Correctly

Making healthy choices for your child is part and parcel of being a parent, but when it comes to looking after their teeth there’s far more to it than just brushing daily. Your baby’s teeth begin to develop as buds while still in the womb and you can give them an early boost by ensuring that they receive a good supply of vitamins and minerals.

After they’re born there’s even more to contemplate as decisions which will affect the development of your child’s teeth begin very early in their life. At Beautiful Smiles Family Dentistry in Gurnee, IL we can help you to ensure your son or daughter’s teeth develop correctly throughout their childhood. Nothing replaces a regular check-up but our comprehensive guide will provide some useful hints and tips about what you can do at home.

Infant Oral Health 

Your little one may not have many teeth at this stage but that doesn’t mean you can’t start caring for them. Creating a healthy environment for the teeth to erupt prevents early decay and its easier than you might think.

Gently wipe your baby’s gums with a soft, clean cloth or piece of gauze after feeding to help remove sugars and bacteria from their mouth. The American Academy of Pediatric Dentistry recommends regular intake of high-sugar foods and drinks should be avoided wherever possible, and that if you’re formula-feeding, your baby does not go to bed with a bottle.

As soon as the teeth come through, which is typically between 4-10 months old, you can start using a soft-bristled brush and water to keep them clean. There’s no need to start using toothpaste until your child reaches two years of age.

Baby’s teeth are surprisingly strong and you will find that they like to chew on anything available to help them through teething. Monitor any teething toys very closely to prevent damage to the gums or teeth on sharp or lacerated edges.

It’s a good idea to start bringing your youngster to the Beautiful Smiles Dental Center as soon as their teeth have started coming through. This allows us to check that everything looks OK and it also acclimatizes your youngster to having their teeth checked. Most parents bring their babies in from around 18 months but we’re more than happy to see them earlier if you’ve got any concerns

Dental Care for Toddlers & Young Children

At this stage in your child’s life, some factors will go on to have a big influence on the future development of their teeth.

Brushing their teeth twice a day is important, and you can begin to use a child-friendly toothpaste that’s been designed for use in young children. Many youngsters like to develop a degree of independence but it’s essential for you to continue overseeing their brushing. You’ll need to check their teeth and maybe even go over some areas yourself to make sure that their teeth are properly cleaned. This may make your child a little grumpy but brushing is an important step to get right.

By instilling a rigorous dental care routine at a young age, you will give your child’s teeth the very best chance of developing properly and of staying in good condition. Flossing should be introduced as soon as your child’s teeth fit closely together; this can be any time from age 2. You’ll need to help your child floss as it’s a tricky skill for small fingers to manage; most children can floss themselves from the age of 10 years.

Potential Problems During the Early Years

Some parents use pacifiers with their child to help to soothe them, while other babies manage well without. A lot depends on whether the child needs to satisfy their sucking reflect in order to settle and calm. Even if you don’t use a pacifier, some children suck their thumbs for comfort.

Research suggests that if your child uses a pacifier or sucks their thumb beyond age 2, it can cause crooked or protruding teeth. It’s therefore a good idea to try and help your child find alternative ways to soothe and manage stress. Rewards and positive reinforcement can be excellent strategies to try.

If your child develops teeth which are crooked or stick out, orthodontics will be required later on to straighten them. Your child may look really cute sucking their thumb but the impact it can have on the development of their teeth means this is one habit your child would be better without.

Oral Health for Children Aged 6 years +

The healthy dental routine that you created when your child was younger will be useful as they continue to develop their own self-care skills. It will be particularly vital as their adult teeth start to come through.

Continuing to attend for regular checkups at the Beautiful Smiles Dental Center every six months will be particularly important at this stage. This will allow your dentist to monitor the growth of the adult teeth and identify any problems with position or placement. Early intervention can prevent much more extensive orthodontic treatment at a later stage so dental checks should never be skipped.

Eating a healthy diet during childhood is important for many reasons, including to protect your teeth. Having a good supply of calcium in the diet will help to strengthen teeth and bones; you can find this in milk products including yogurts and cheese. If your child can’t have dairy, broccoli, oranges, soybeans, kale and almonds are all good sources.

High-sugar snacks should be minimized, especially foods such as chewy candy. This can stick into the gaps in the teeth and erode the enamel. Citrus drinks can present a problem too. They may sound healthy but the high sugar content can cause damage to developing teeth. It’s far better to choose water or milk for hydration.

It’s not just the foods which are obviously high in sugars that you should avoid. Simple carbohydrates derived from white flour such as chips, white bread and pasta break down into sugars and stick to the teeth. Switch to wholewheat options and try to pick snacks which have greater nutritional value, such as an apple.

Beautiful Smiles Dental Center Can Help

Dr. Milagros Gálvez, your family dentist in Gurnee, IL is available to attend to your family dentistry needs. Contact Beautiful Smiles Dental Center HERE, give us a call at 847.243.6395 or drop in to see us to book an appointment. Whether it’s your first visit to Beautiful Smiles Dental Center, or whether you’ve been coming here regularly, Dr. Milagros Gálvez is always available to provide advice and help to ensure your child’s teeth develop correctly.



Beautiful Smiles Dental Center - Dentist Reviews in Gurnee IL

Beautiful Smiles Dental Center – What to Expect During Your Next Dental Visit

Choosing the right dental practice and dentist in your local area is very important. Not only will your chosen dental center provide ongoing care to help you maintain a beautiful and healthy smile, but they’ll be fundamental in spotting problems early and providing you with reliable emergency dental services when needed.

Beautiful Smiles Dental Center strives to provide patients with the best service for dental health. We combine advanced treatments and extensive professional expertise with a relaxing and comfortable environment tailored towards patient care.

When you visit our dental practice, you can always expect to be treated with the upmost care by trained professionals. We go the extra mile to make sure that you’re comfortable and well-informed about all treatments and procedures.

Whether you’ve been visiting Beautiful Smiles Dental Center for many years, you’re planning your first visit, or you’re searching for the best dental practices in Gurnee, Illinois you can expect the highest quality of service from our team. To prepare you for your visit, here’s what to expect from your next appointment with Dr. Milagros Gálvez at Beautiful Smiles Dental Center:

Convenient to Waukegan, Gurnee, & Park City, IL

The first thing to expect on a visit to Beautiful Smiles Dental Center is convenience. Our dental practice is located at 355 S. Greenleaf Ave., Suite E Park City, IL 60085, putting us in the perfect position to serve the residents of Park City. You can reach our practice quickly from anywhere in Park City, Gurnee, Waukegan, and the surrounding areas, which is convenient  for dental emergencies when you need access to a reliable dental practice without any delays!

Excellent, Well Trained Staff that Welcomes You

A warm welcome is a guarantee when you visit Beautiful Smiles Dental Center. Our friendly staff are always happy to help and go above and beyond to make sure that your experience with us is nothing short of perfect. All of our staff are well trained, friendly, and accommodating, so if you have any questions, concerns, or special requirements, you don’t need to be afraid to ask and we’ll help where possible.

Bilingual Staff – English and Spanish (Espanol)

Whether you’re stopping by Beautiful Smiles Dental Center for a consultation or you need expert care at a moment’s notice, excellent communication is critical to ensure you’re well-informed of all the options open to you. Dr. Milagros Gálvez is completely fluent in Spanish and English, so you’ll be able to receive expert advice in the language you feel most comfortable using.

Knowledgeable, Highly Skilled Dentists

Dr. Milagros Gálvez - Beautiful Smiles Dental Center in Gurnee IL

 

From our cosmetic and restorative treatments to the warm welcome you’ll receive on arrival, every part of the Beautiful Smiles Dental Center experience is tailored towards excellent patient care.

 

Dr. Milagros Gálvez is an expert in many areas of dentistry with extensive professional training and more than a decade of experience providing exemplary dental care.

 

You can expect nothing less than the best professional advice and the highest standard of treatment when you visit Beautiful Smiles Dental Center.

Beautiful Smiles Dental – In-Network Dental Insurances

At Beautiful Smiles Dental Center, we aim to deliver the best dental treatments at affordable prices. Dr. Milagros Gálvez accepts a large number of in-network insurances, so you can receive the treatment you need without paying extra. The in-network insurances our practice accepts, include:

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois
  • Cigna
  • Dearborn National
  • Delta Dental
  • Dental Network of America
  • Guardian
  • Humana
  • MetLife
  • Principle Financial Group
  • Sun Life Financial
  • Tricare Dental Program
  • UniCare
  • United Concordia
  • UnitedHealthcare

Excellent Bedside Manner

We understand that visiting the dentist for severe or long-term tooth problems can be a daunting prospect, but our goal is to put your mind at ease. Beautiful Smiles Dental Center offers a relaxing environment with staff that will make you feel comfortable and relaxed before, during, and after treatment. Excellent bedside manner is a guarantee at our practice for every member of the family, from the youngest member visiting the dentist for the first time to the oldest.

Fast Services with Short Wait Times & Speedy Response

Beautiful Smiles Dental Center minimizes wait time, so you’ll always be able to see a dentist as quickly as possible. Whether you’re visiting us for a routine dental check-up or a cosmetic treatment, you won’t have to wait long for an appointment with Dr. Milagros Gálvez. In emergencies, we strive to provide you with an appointment in the fastest time possible to reduce your pain and put the best treatment plan in place – you’ll always get a fast response from the Beautiful Smiles Dental team!

A Range of Dental Specialties

Dr. Milagros Gálvez doesn’t just specialize in one area of dentistry but offers an extensive range of services. On your next trip to Beautiful Smiles Dental Center, you’ll have access to many of the best dental treatments available and the latest techniques and equipment. Dr. Milagros Gálvez provides a large number of general dentistry and cosmetic dentistry treatments, as well as being a dental pain specialist.

Preventive Dentistry

  • Dental Check-ups
  • Oral Exams
  • X-Rays
  • Teeth Cleaning
  • Sealants
  • Fluoride Treatments

Restorative & Specialist Treatments

Cosmetic Dentistry

At Beautiful Smiles Dental Center, we treat the whole family, providing advanced restoration treatments, emergency procedures, effective cosmetic procedures, and regular maintenance check-ups to keep your smile looking perfect!

New Dental Patient – Exclusive Special Offers 

Special Offers

free dental exam in ChicagoBeautiful Smiles Dental Center - New Patient Special Offers

Top Dentist Reviews in Gurnee, IL

We take great pride in the high-quality service that we offer our new and existing patients, which is why we’re happy to promote our exceptional reviews. Before your next visit to Beautiful Smiles Dental Center, you can check out some of the reviews on our website to give you a true insight into what patients think of us and what you should expect from the overall experience we provide.

 

Easy Dental Appointment Scheduling & Rapid Registration

From beginning to end, visiting Beautiful Smiles Dental Center is an easy and stress-free experience, starting with scheduling an appointment. For complete ease and convenience, you can book an appointment to see Dr. Milagros Gálvez straight from our website. You’ll be able to take a look at our appointment calendar, pick a date that works for you, and then choose a convenient time. You can also contact us directly on 847.249.5700 if you have any questions.

New patient registration is also an easy and fast process, where again you’ll find everything you need to register on our website. The new patient form covers essential information like your medical and dental history, contact information, and insurance details, which you can fill out and submit online.

Appointments

Booking an appointment only takes a couple of minutes and you’ll be able to select a time and date to fit your schedule from a number of options. We look forward to welcoming you on your next visit to the award-winning Beautiful Smiles Dental Center!

Book Online with Dr. Milagros Gálvez at Beautiful Smiles Dental Center

Now you know exactly what to expect from a visit to Beautiful Smiles Dental Center, there’s no better time to book an appointment online with Dr. Milagros Gálvez! With everything you need to book an appointment being easily accessible from our website, it couldn’t be simpler to schedule a consultation with us at a time that suits you.


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Teeth Grinding Causes & Treatments for Bruxism

Have you recently become aware that you grind your teeth? Or perhaps you’ve noticed that your partner or child grinds their teeth while they sleep? Regular teeth grinding is a condition called bruxism.

Bruxism is a fairly common condition that’s thought to affect around 1 in every 12.5 adults and a little less than 1 in every 3 children. Grinding your teeth is not always a serious condition but it can sometimes lead to severe symptoms and dental problems.

Understanding what causes bruxism and being able to identify the symptoms are the first steps towards getting the correct treatment. Whether you’re concerned that you may have bruxism, or you’re looking for more information for a loved one, then keep reading to learn more about the condition & how it’s treated. For more information on  teeth grinding prevention & stopping Nocturnal Bruxism: “Back Off the Grind: Stop Nocturnal Bruxism

Unconscious Pressure: Hacks for Overnight Teeth Grinding

Understanding Bruxism

One of the most important things to know about bruxism is that there are two types: awake bruxism and sleep bruxism. Both types of bruxism are essentially the same, but they’re normally brought on by different causes.

Awake bruxism is when you subconsciously grind or gnash your teeth while you’re awake. Sleep bruxism, or nocturnal tooth grinding, is grinding or clenching that occurs while you’re asleep.

Like many conditions, bruxism can vary in severity. Mild cases of bruxism are unlikely to require much in the way of treatment, whilst severe cases need effective treatment to prevent serious dental problems from occurring.

Bruxism is not a life-threatening condition, but it can be very difficult to live with. If not treated quickly and effectively, bruxism can lead to complications that can have a greater impact on your health.

Bruxism Symptoms to Look Out For

A clear sign that you have bruxism is a frequent grinding, clenching, or gnashing of your teeth. However, as bruxism is very common during sleep, this may not be immediately noticeable unless someone alerts you to the sound.

There are a number of symptoms of bruxism that can help you to identify whether you or a loved one has the condition, these include:

  • Tooth sensitivity or pain
  • Soreness in the cheek from chewing
  • Headaches or earaches
  • Stiffness and pain around the jaw
  • Difficulty sleeping
  • Pain in the neck and face
  • Worn or flattened teeth
  • Fractured or chipped teeth/fillings

The symptoms of bruxism may not become apparent until the condition worsens, and even then, you may not experience all/any of them. In the worst cases, the wear on teeth can be so severe that patients need extensive dental work to restore function.

The Main Causes of Bruxism

It’s not always easy to determine the reason why an individual has bruxism, as there are a large number of possible causes. One of the first steps during a diagnosis is to determine whether you have sleep bruxism or awake bruxism, as often, the causes are very different.

Awake bruxism is often rooted in your emotions at the time, which may cause you to unconsciously grind your teeth. Emotions that can cause awake bruxism include anger, stress, frustration, and anxiety. Deep concentration can also cause bruxism.

Emotions can cause sleep bruxism, but it can also be the result of:

  • An abnormal bite
  • Crooked teeth
  • Missing teeth
  • A sleep disorder like obstructive sleep apnea or sleep paralysis
  • Talking or violent behavior during sleep
  • Semi-conscious hallucinations

Further causes of bruxism and factors that can increase risk include:

  • Lifestyle choices, such as smoking, recreational drug use, high caffeine intake, and alcohol
  • Taking certain medications, like selective serotonin reuptake inhibitor
  • A family history of bruxism
  • Medical and mental health disorders, including dementia, epilepsy, and Parkinson’s disease

Visiting a local gurnee dentist is one of the best ways to get an accurate diagnosis of the cause of bruxism.

Teeth Grinding Treatment Options  for Bruxism– Everything You Need to Know

Bruxism can become very damaging to your teeth, potentially leading to fractures or tooth loss. The condition can also damage your jaw and alter your facial appearance, so getting treatment early on is important.

The options available to treat bruxism are almost as varied as the causes of the condition. If bruxism is rooted in another condition, such as a sleep disorder, then treating the disorder will likely reduce teeth grinding.

If stress or anxiety is the cause of bruxism, then cognitive behavioral therapy may be advised, along with relaxation activities like yoga or massage before sleep. It’s also possible to reduce teeth grinding by learning how to correctly position the jaw and mouth, and by changing habits, such as by stopping the clenching or grinding of teeth as soon as it’s noticed.

Other common treatments for bruxism include:

  • Mouth Guards and Splints – Splints and mouth guards are a common dental approach to treating bruxism. These are used to keep teeth separate and reduce the damage that grinding causes.
  • Restorative Dental Procedures – When dental problems are the cause of bruxism, restorative treatments are often used to help stop the grinding. If the condition has caused serious damage to teeth, then corrective dental work may be required. Crowns, bridges, implants, and dentures can help to restore function and appearance.
  • Medication – Over-the-counter pain relief can be used to reduce some symptoms. Medication to treat anxiety or stress can help if these problems are the root cause of an individual’s bruxism. In some instances, a doctor may prescribe muscle relaxants to be used before sleep in the short term.

There are also ways to treat bruxism at home, such as reducing alcohol and caffeinated food and drink intake, giving up smoking and recreational drugs, and avoiding chewing gum.


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Customized Dental Plants - Beautiful Smiles Dental Center in Gurnee IL

Customized Dental Plans – Beautiful Smiles Dental Center in Gurnee, IL

Could you imagine visiting the dentist and having no say in the treatment that you receive? You certainly wouldn’t be very happy about the experience if you went in for a routine check-up, only to come out with a new set of dentures or were fitted for a brace that you didn’t want!

When you visit a Dentist in Gurnee, IL, you expect a personalized service with treatments that you actually need … but what if you could go one step further to customize your experience?

Customized dental plans give you the power to tailor your dental experience to your exact requirements, and not just in the treatments that you choose or need. With dental plans you can completely transform your experience with the dentist, save yourself time, and get the treatment that you require without having to wait or pay the full price.

If it sounds too good to be true, then it may surprise you just how many people experience the benefits of a dental plan first-hand, every single day. If you’ve never heard of a customized dental plan before, or you’ve been stuck on the fence debating whether it’s the right choice for your family, then keep on reading to learn how customized dental plans can save you time and money…

How Does a Dental Plan Work?

Almost a quarter of the US population – about 74 million people – are living without dental insurance. Visiting the dentist without insurance can leave you with a large bill, unless you have another plan in place.

Dental plans are an affordable alternative to classic dental insurance; they’re incredibly flexible and you can easily customize your coverage. A dental plan works very simply: you sign up to a plan, pay an annual membership fee, and enjoy large discounts on your dental treatment at a number of participating dental practices.

It couldn’t be easier to sign up to a dental plan, and there are a lot to choose from! You can pick a plan based on participating dental practices in Gurnee, IL you can search based on the procedures that you know you’ll need, or you could go solely on the amount of money that you’ll save, and pick a plan that drastically reduces your dental costs.

If you live in Gurnee, IL, then there are plenty of different dental plans that you can choose from to customize coverage to your needs. Different plans offer different levels of coverage for an array of dental services, so you could tailor your dental plan for savings on treatments like:

Preventive Treatments

  • Dental Check-ups
  • Oral Exams
  • X-Rays
  • Teeth Cleaning
  • Sealants
  • Fluoride Treatments

Restorative & Specialist Treatments

Cosmetic Treatments

Can a Customized Dental Plan Really Save You Money?

The simple answer is yes! You can enjoy some incredible savings when you choose a dental plan at your local Gurnee dental practice, and here are just some of the ways how:

  • Less Expensive– Dental plans are typically much more affordable than insurance premiums – you can expect to pay out a lot less on an annual basis to be part of a dental plan!
  • Reduced Rates– The amount that you’ll save on procedures varies from plan to plan, but you can normally expect most plans to reduce the cost of dental treatments by between 10% and 60%.
  • Get the Treatment You Need– With a custom dental plan, you’re saving money on the treatments that you’re most likely to need, not paying more for treatments you may never require!
  • No Annual Limits– Unlike insurance premiums, there’s normally no limit on the amount of money that you can save each year with a dental plan. You can keep saving money on each treatment throughout the year, no matter when you need it or how extensive the work is. There are also no lifetime limits to worry about with dental plans.
  • No Deductibles– Dental plans don’t have deductibles, so you won’t have to meet a deductible before you can start saving money on treatments.

With customized dental plans, not only are you paying out less each month, but the discounts you receive can be used throughout the year with no limits on how much you can save!

What About Time? How Is it Faster to Use a Customized Dental Plan?

A customized dental plan is not only a good choice for your family because of the financial savings, it’s also an excellent option if you don’t want to wait for the dental treatment that you need!

  • No Paperwork– Hate the paperwork that comes attached to dental insurance? With a dental plan, you won’t have to deal with the hassle of paperwork!
  • No Wait Times– When you choose a dental plan, your coverage starts almost immediately, so you can start saving from day one in some cases – no more waiting for your insurance to kick in!
  • Get Treatment When You Want– Instead of being limited to a certain number of treatments every year and having to wait for those treatment times to roll around, you can save money on as many treatments of the same kind as you want.

Everything works a bit faster when you have a dental plan in place, which means that you don’t need to be worried about getting dental treatment when you need it, instead of just when your insurance covers it!

Discover More About Dental Plans in Gurnee, IL

If you’re intrigued by the idea of a customized dental plan, then there’s no better place to turn to for more information than your local dentist. You can call or visit the Beautiful Smiles Dental Center in Gurnee, IL at any time to talk to us about the dental plans that we participate in, and how you can start saving money on your dental treatment today!


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Best and Worst foods for your Teeth & Gums

 

Great oral health starts with taking care of your teeth and gums with a good cleaning routine, but it doesn’t just end there! What you eat on a daily basis can have a profound effect on your oral health.

The right foods keep your teeth strong and your gums healthy, helping to prevent bad breath, and serious dental problems like gum disease. The wrong foods could result in poor tooth strength and difficulties fighting oral bacteria which can lead to tooth decay.

So, what should you be eating for healthy teeth and gums, and what should you be limiting to the occasional treat? Here are four examples of excellent foods for great oral health, and four examples of foods that could be doing more harm than good to your teeth and gums…

The Best Four Foods for Your Teeth & Gums

The good news is that there’s an abundance of foods that have amazing oral health benefits. A good diet for your teeth and gums certainly doesn’t have to be a boring diet, here are four top foods that you should definitely try to include to improve your oral health:

Cheese

 

Cheddar, gorgonzola, parmesan, edam… if you love indulging in a spot of cheese, then you’re in luck! Cheese is one of the best foods that you can eat for great oral health. Not only is the calcium in cheese great for keeping your teeth and bone healthy, but cheese is actually thought to increase and balance the pH levels in your mouth.

With the protein in cheese helping to balance the pH level, there’s less risk of acid causing oral problems, which can help to prevent tooth decay in the long run.

Apples

Fruit is a brilliant alternative to processed sweet foods, and there are few fruits that are better for your teeth and gums than apples. Naturally sweet, apples shouldn’t be overindulged in, but an apple a day can at least contribute to keeping the dentist away! The chewing involved in eating an apple can help to cleanse your mouth of bacteria, which is certainly beneficial for avoiding tooth problems, like decay. The unique texture of an apple also provides stimulation to the gums, and the high vitamin content contributes to healthier gums.

If apples are not at the top of your list of favorite foods, then other hard foods, like carrots or celery can have a similar result. Apples, carrots, and celery can all act as a natural toothbrush, helping to keep the mouth clean of food debris and teeth free of plaque.

Onions

 

Onions may not be as delicious of a snack as apples or cheese, but your teeth and gums will thank you for including a little raw onion in your diet. One of the main benefits of a healthy dose of onion is better overall oral health; this is thanks to the sulfur compounds in onions which can kill harmful bacteria in the mouth.

By adding onions to your diet, you can better manage oral bacteria, which helps to keep your gums healthy. With the great microbial properties of onions, you can lower the risk of developing gum disease and prevent cavities.

Leafy Greens

 

There are few ‘top food’ lists that you won’t find leafy greens on, and for good reason. Leafy greens, like spinach, cabbage and broccoli are packed full of nutrients; this is particularly the case with dark green vegetables which often contain high quantities of calcium (excellent for strong teeth), iron (iron deficiency can increase the risk of gum disease), and fiber (reduces the risk of tooth loss and bone loss).

Leafy greens can also help to stimulate saliva production which keeps your mouth free of food debris and plaque. By broadening your diet with these top four oral-friendly foods, you’ll soon be on your way to enjoying healthier teeth and gums!

The Worst Four Foods for Your Teeth & Gums

Not all foods are going to do your teeth and gums as much good as apples or cheese. A few select foods could contribute to serious oral health problems if they’re not consumed in moderation. Here are the four foods to avoid for healthy teeth and gums:

Bread

The first things that you associate bread with might not be tooth decay, gum disease or tooth loss, but they’re a very real risk if you consume bread too often without brushing your teeth immediately after. Bread is very high in starch, which once in the mouth and exposed to saliva, slowly breaks down to form sugar. The sugar will then start to feed bacteria in the mouth, which can lead to acid production; this in turn will start to break down tooth enamel. As bread easily gets stuck between your teeth, the impact it has on your dental health can cause major problems in the long term, like gum disease.

Potato Chips

Potato chips are another carbohydrate that can contribute to dental problems. The processed snack isn’t overly healthy to begin with, but the tendency of small pieces of chips to get stuck between your teeth make them particularly unhealthy for your mouth. Having food stuck between your teeth can cause bad breath, but more worryingly, it also attacks your teeth. The longer the chips spend in your mouth, the more damage they’ll do to your teeth and gums. Like bread, there’s also the risk of the starch in potato chips feeding the plaque on your teeth!

Ice

Adding ice to a cool beverage on a hot day isn’t going to do much damage to your oral health, but if you start biting down on the ice, then your teeth could be at risk. Very hard foods, like ice, can do serious damage to the enamel on your teeth. The short-term issue of enamel loss is increased susceptibility to tooth damage; the long-term result of chewing ice can be cracked and chipped teeth which will require an emergency trip to a dentist in Gurnee IL.

Citrus Fruits

It probably won’t come as much of a surprise that citrus fruits have made the top worst foods list. The high acid content of fruits like lemons, grapefruits, and limes can cause serious damage to your teeth. In the short term, citrus fruits can aggravate mouth sores and in the long term they can slowly erode away the enamel on your teeth, which can lead to severe tooth decay.

However, these fruits can also do a lot of good for your oral health. The high vitamin C content of fruits like oranges and pineapples mean that they come with a burst of anti-inflammatory properties. To manage the benefits of citrus fruits with the potential problems, it’s important to maintain other great oral health habits, like attending regular oral examinations & dental checkups.

Stay on Top of Your Dental Health with Dental Exams in Gurnee IL

If you’re worried about the impact of your diet on the health of your teeth, then attending regular dental exams in Gurnee IL, is the answer. The Beautiful Smiles Dental Center provides a range of preventative and restorative treatments that can help you to keep your teeth and gums healthy and looking and feeling great.

When you visit a Beautiful Smiles dentist in Gurnee, you can arrange for oral examinations & dental checkups with one of our resident dental experts or speak to a cosmetic dentist in Park City, IL. We can diagnose any problems that you may be having with your oral health, spot potential problems early to prevent serious issues, and advise you on the best ways to keep your teeth and gums healthy and problem-free.

By filling your diet with great oral-friendly foods, avoiding the worst foods and staying on top of your oral health with regular trips to your local dentist in Gurnee IL, you can keep your teeth and gums looking great on the outside and healthy on the inside!



New Year, new you! It’s time to finally take control of exactly what you want to achieve and make those positive changes that will turn 2019 into the best year yet – and why not, you’re worth it!From boosting your confidence to helping you to take the next step up in your career, a routine visit to Beautiful Smiles Dental Center in Gurnee is THE New Year’s resolution that’s going to give you the confidence to live your life exactly how you want to.






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